CANCER COACHING
INDIVIDUALIZED COACHING
I offer guidance, emotional support, and practical strategies to navigate the challenges of a cancer diagnosis, treatment, and survivorship. From managing symptoms to making informed decisions, my compassionate approach helps you regain control and find strength in every step of your healing process.
We will meet every two weeks for a total of 12 sessions to discuss goals, habits, and decisions that are specific to your situation. Together we will discuss the topics that are best suited to you and we will customize a plan that will build healthy habits that focus on the rebuilding the body, renewing your mind, and refreshing your spirit.
PERSONALIZED SUPPORT
Tailored guidance and emotional support based on your individual needs, concerns, and goals.
EDUCATION AND INFORMATION
Providing resources and information on nutrition, detoxing, healing therapies, and guidance on how to integrate healthy habits into your life.
EMOTIONAL SUPPORT
Offering a safe space for clients to express their feelings, fears, and uncertainties, while providing empathy, validation, and coping strategies.
PRACTICAL STRATEGIES
Assisting clients in developing practical coping skills, such as stress management techniques, communication strategies with healthcare providers, and lifestyle adjustments.
GOAL SETTING
Collaboratively setting achievable goals related to physical, emotional, and social well-being, and providing guidance on how to work towards them.
FOLLOW-UP AND CONTINUED SUPPORT
Offering ongoing support throughout the cancer journey, including regular check-ins, adjustments to the support plan as needed, and referrals to additional services or specialists when appropriate.
ADVOCACY AND EMPOWERMENT
Empowering clients to advocate for themselves within the healthcare system, helping them navigate appointments, treatments, and decision-making processes.
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My role as a cancer coach is to listen, support, provide guidance, and offer resources to my clients.
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Our Story
This is the space to introduce visitors to the business or brand. Briefly explain who's behind it, what it does and what makes it unique. Share its core values and what this site has to offer.
From the moment you get diagnosed,
life is immediately interrupted and turned upside down.
Decisions about doctors, scans, treatments, protocols, etc.—the list is long and overwhelming.
You need someone to talk to who can help you:
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Know what to ask the doctors
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Sort through the details, talk over the pros and cons, and help you navigate the journey
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Understand and implement healthy habits
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Help you identify your goals and hold you accountable
“Everyone is different and has the right to choose the treatment plan that is best suited for them.”
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Goals, Motivation, and Accountability
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Understanding the Anti-cancer Diet
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Meal Prepping, Planning, and Healthy Recipes
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Managing Toxins in your Food & Environment
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Exercise
BODY
MIND
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Increasing mindfulness of portion control
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Life coaching through primary food
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Sleep, Stress Management, and Meditation
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Power of the positive mindset
SPIRIT
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Circle of Life Assessment & Review
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PQ Intelligence Assessment
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Journaling Exercises
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Tools to refresh your spirit
